A Dietitian’s Top 10 Nutrition Disagreements
As a Dietitian, my ears perk up when I hear people discussing nutrition. Sometimes I agree with the comments but most of the time I disagree and remain silent, unfortunately. Recently, I was asked to...
View ArticleHiding Vegetables in Foods
Is there a difference between hiding vegetables in food and adding vegetables to food to make it more nutrient dense? Technically, it is physically the same process. However, depending on the way it...
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